Age Group:
Older Adults- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
There is a lot in life that we can’t control, but how we take care of our mental health is still up to us. We'll uncover ways to use our five senses and learn how to create a self-care kit at home with supplies around the house, as well as how to use those objects to self-soothe during rough days. When we put our mental health first, other aspects of our life may seem less daunting. Presented by National Alliance on Mental Illness Cook County North Suburban.
This is a hybrid event with an option to participate on Zoom. Online participants will receive the Zoom link in their confirmation email.
Disclaimer(s)
Accessibility
We strive to make events welcoming for people of all abilities. To request accommodations, call the library at 847-673-7774. Find out more about our accessibility services.