Event Type:
Self-Improvement
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
- This event is for registrants Grade 6 to Grade 8.
Program Description
Event Details
Is anxiety following you into the new school year? You’re not alone! Learn how to manage cycles of anxiety with a therapist from Contemporary CBT. Emily Carlino will introduce tools you can use to interrupt spirals of anxiety and feel more confident this year.
For grades 6-8.
Disclaimer(s)
Accessibility
We strive to make events welcoming for people of all abilities. To request accommodations, call the library at 847-673-7774. Find out more about our accessibility services.